Hey guys !
So today is the second day of November and for all the horse trainers and students out there you know what that means !
no stirrup November has officially begun !
Today I want to talk about my experience with this lovely month as well as some cool ideas to do with your students that include dropping those stirrups !
So from previous experience no one likes to ride without stirrups. It hurts your calves thighs and even back. But everyone knows loosing the stirrups only makes you become a better rider. What better way to strengthen those leg muscles then gripping for dear life as you are being tossed around by a thousand pound animal. So for those of you who hate riding without stirrups but want to strengthen those legs, do yourselves a favor, suck it up, and get to work!
So what has your trainer made you do without stirrups ?
Here are some things that I have had to do and have found very painful and helpful.
1.) Simply Walk around with your legs held where they are suppose to be.
Now this may seem like an easy task but if you do it long enough you will be sure to feel the burn. This is something that a lot of riders should do because it doesn't hinder your riding time and can be done just simply as you walk your horse around the ring to warm them up.
Hold your legs back behind your girth and heels down. Keep your leg here without stirrups for a good ten minutes each time you warm up. This is a great way to ease yourself into no stirrup November !
2.) Lets trot !!!
Ohh no now things are getting a little scarier but its not as bad as you think. Drop those stirrups and make your horse trot. To make it a little easier on yourself sit the trot and then once you feel as though you can hold yourself up there try posting the trot. This may not seem like it would be any harder then sitting but trust me it is way harder to get your but out of that saddle when you don't have the support of those stirrups !
3.) Cantering.....
Everyone's favorite!
This is something that may seem very hard to do without stirrups but actually it can be a little easier then trotting if you have a good center of balance. So drop those stirrups and make your horse go right into a canter or thee fast trot will be sure to throw you a little. This is something that can be a little hard on your horses back so try to not do it for as long as you would trotting.
Hope these three exercises helped out and make sure to try them !!
No stirrup November only comes once a year so MAKE IT COUNT!
Have a super week guys :)